Parkinson’s Boxing

Class Description

A 45 minute specialized boxing class for People with Parkinson's. We utilize classic boxing techniques such as jabs, crosses , hooks, uppercuts and foot work to target Parkinson's specific symptoms and add in dual multitasking and cognitive memory drills.

Format

In-Person

At PUNCH Fitness Studio

2101 Greentree Rd #119, Pittsburgh, PA 15220

Days/Times

Mondays

3:00-3:45 p.m.

Requirements

class requirements - sturdy chair

Register before class using SignUpGenius link

class requirements - good shoes

Good shoes

Registration and Fees

Class registration is PER MONTH.  Some classes are offered once a week, others more often. You may register to attend as many classes per week as you wish.  Register for the days/times of the week that works best for you each month.

Virtual Classes - $8 each (Presented using Zoom)

Payment for Virtual Classes is required for the entire month in advance.  Links to attend virtual classes will be sent out via email at least a few days prior to the first class of the month.  A link to attend will only be sent after payment has been received.

In-Person Classes - $10 each

Payment for In-Person classes can be paid in advance or in-person before class begins. Walk-ins are welcome. Sign-up is available but not required.

In-Person PUNCH Fitness Studio Classes - $20 each

Payment for In-Person classes can be paid in advance or in-person before class begins. Walk-ins are welcome. Sign-up is available but not required.

Payment Options

Payments can be made via CHECK or VENMO.

Check – Made payable to Jeannine Hartman and mailed to 1217 Creedmoor Ave, Pittsburgh PA 15226

Venmo – Send to @ninihart - The last four digits of the phone number are 2391.

Questions about payment?

Contact Jeannine at 412-215-2391 or  info@betterwithbalance.net.

Weekly schedule

Weekly Schedule

M

Better Balance 101
Virtual 1:00-1:40 pm

Brain Balance
Virtual 1:45-2:15 pm

Parkinson's Boxing

In-Person 3:00-3:45 at PUNCH Fitness Studios

T

Delay the Disease
Virtual 2:00-3:00 pm

W

Delay the Disease
In-Person & Cool Springs:
2:00-3:00 pm

Th

Delay the Disease
Virtual 2:00-3:00 pm

F

schedule your class

Schedule Your Class

You will be taken to our class management system to schedule your class. Payments can be made by check or Venmo after registration.

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